The Music 4 Life® Radio show on October 20, 2015 transforms your B.S. – Belief Systems™. We explore together October’s theme of Courage to Allow during national Breast Cancer Awareness month, and today’s focus on Music to Release stress that may block courage required to support loved ones through a crisis.
Our special guest is Karen Campbell, MBA, RScP and owner of The Spirit Within U.
Listen to the show for our music discussions about Karen’s favorite songs below to release anxiety, anger, depression or sadness to build courage required to support a loved one.
Deva Premal – “So Much Magnificence”
Snatam Kaur – “Servant of Peace”
Tina Turner – “Sarvesham Svastir Bhavatu” (Peace Mantra)
Plug in to yourself differently with music at the core, feeling the connection within your central nervous system. When you push play on music, find out how the music is really playing you.
If you find it difficult to support the courage necessary to support a loved one, it could be your listening habits need to be explored to identify what will diffuse emotional tension blocking courage. Listen to Judith’s TEDx Talk “Music Powers Potential” to get started. Then take the self-assessment at Music4Life.us to understand your emotional shape and learn which music medicine cds might help dissolve emotional tension.